“No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change”-Barbara De Angelis Whenever a journalist asks me the question “who is your toughest opponent?” The answer has always been so simple… ME… it comes out of my […]

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Have you ever noticed that you attract certain people in your life and others just seem to stay away? Or as you go through your life you notice people come and go. I have been practicing staying present and doing my best to stay conscious of my thoughts and emotions. I have also been watching […]

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“You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.”-Eckhart Tolle (Power Of Now) It’s incredible what one can achieve when staying present. I had read The Power of Now […]

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